Weight Loss - Recent Questions and Answers

How do you lose weight safely?
SherryAnswered by: Sherry, An Expert in the Diet Plans Category

Learning about nutritional values for the foods you love as well as portion control, balanced eating, staying active or becoming active can help you lose weight safely and effectiv...

The recipe to dining out on a diet.
GaleAnswered by: Gale, An Expert in the Dining Out Category

When thinking of weight loss the average person’s mind immediately skips to “I have to cut out calories.” Often times this calorie cutting involves drastic actions that forbid one’...