Diet Plans - Recent Questions and Answers

How do you lose weight safely?
SherryAnswered by: Sherry, An Expert in the Diet Plans Category

Learning about nutritional values for the foods you love as well as portion control, balanced eating, staying active or becoming active can help you lose weight safely and effectiv...

What is a good weight loss program?
KatherineAnswered by: Katherine, An Expert in the Diet Plans Category

The most important thing to remember when starting a weight loss program is that each person's body is different. Your own goals and abilities will be much different from those of...